sleep-and-heart-disease

The surprising heart risks of too much sleep and exercise

Allen J. Taylor, MD, Chief of Cardiology, MedStar Heart & Vascular Institute February 10, 2017

You’ve probably heard a lot about how getting exercise and sleep can help you avoid heart troubles in the future….

Putting Sleep Apnea to Bed

Stanley Chia, MD, Chairman, Department of Otolaryngology March 20, 2017

An estimated 50 to 70 million Americans suffer from serious chronic or intermittent sleep disorders that undermine the quality of…