Aging Gracefully: Mental Health

the MWHC Blog Team January 26, 2016

Staying Healthy in the Middle Years Our bodies are changing as we reach our middle years (ages 50-70), and taking…

Support Your Mental Health During the COVID-19 Pandemic

Elspeth Ritchie, MD, Psychiatry March 26, 2020

When an unfamiliar disease strikes, it can cause tremendous fear and anxiety. We’ve seen it before—during the 1918 Spanish flu…

How to Deal With Re-Entry Anxiety and Post-Pandemic Stress

Elspeth Ritchie, MD, Psychiatry July 02, 2021

After more than a year of COVID-19 social restrictions, the U.S. pivoted from “you’re safer at home” to “get vaccinated…