diet

Food for thought: What we eat affects colorectal cancer risk

Brian Lim Bello, MD, Colon and Rectal Surgeon March 27, 2018

Most people know that fruits and vegetables are good for their bodies, but recent research suggests that the foods and…

The Mediterranean Diet: The Best Choice for Heart Health

Allen J. Taylor, MD, Chairman of Cardiology, MedStar Heart & Vascular Institute February 26, 2019

We’ve long known that people who eat a healthy diet—which, from a heart health perspective, is low in fat and…