cholesterol

29 Things You Should Do for a Healthy Heart
You’re heard it many times before — follow a healthy lifestyle for a healthy heart. Sounds simple, right? But it’s…

Know your heart-healthy numbers – including CRP
“Know your numbers.” It’s a common theme surrounding heart health. Most doctors agree you should know your blood pressure, blood…

Why many adults over age 50 need statins—even if they’re ‘healthy’
The U.S. population is trending older, and as we age, our risk for heart disease increases. We’re on the verge…