Healthy Living

Improve Quality of Life with Breast Reduction Surgery

by Derek L. Masden, MD, Plastic Surgery
January 12, 2021

If overly large breasts have caused you years of head, neck and back pain, the decision to have medical breast…

The Many Health Benefits of Bariatric Surgery

by Ivanesa Pardo, MD, Bariatric Surgeon
January 07, 2021

Obesity is quickly becoming a worldwide health crisis. One recent study suggests that it may soon surpass world hunger as…

Mindful Eating for Healthy Weight Loss

by Ellie Kelsey, RD, LD, CNSC
January 05, 2021

Maintaining a healthy weight can be a constant challenge—and potentially more so in a pandemic situation. Many of us are…

How We Relieve Carpal Tunnel Syndrome

by Kevin O’Malley, MD, Orthopedic Surgeon
December 30, 2020

The wrist is a small space with a lot of moving parts. Slender tendons pass through it, transferring power from…

Throat Cancer: Quick Action is Key

by Matthew L. Pierce, MD, Otolaryngology
December 28, 2020

Although not as common as other cancers, throat cancer will affect some 53,000 Americans this year and nearly 11,000 will…

5 Ways to Beat the Holiday Blues during COVID-19

by Elspeth Cameron Ritchie, MD, Chair, Psychiatry
December 21, 2020

Estimated reading time: 4 minutes. It’s common to feel stressed and sad occasionally around the winter holidays. In most cases,…