Author
Andrea Goergen, RD, Bariatric Program Dietitian
Andrea Goergen, MHS, RD, LD, is a registered dietitian/nutritionist who specializes in working with MedStar Washington Hospital Center bariatric patients.
Can Breakfast Help Protect the Heart? New Study Says Yes
“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”…
Should It Stay or Should It Go? How to Determine if Food Is Safe to Eat
You’re sorting through the fridge and decide you want a glass of milk. However, its expiration date has passed, and…
Forget about vitamins, protein powders and supplements. Focus on your food!
According to the National Health Interview Survey—conducted annually by the CDC’s National Center for Health Statistics—Americans spent $12.8 billion on natural…